Empowering therapy that meets your anxiety with kindness, your sexuality with curiosity, and your relationships with heart.
Individual and Couples Therapy for Sex, Anxiety, And Relationships
Your life doesn’t look or feel the way you wish it did.
You want to go from feeling anxious and isolated to confident and connected in your relationships with yourself, with the people who matter most, and with sex.
-
This continuous cycle is damaging your relationships, creating a painful sense of distance and disconnection from those you care about most. What hurts the most is the belief that this disconnect is your fault.
-
This sexual disconnect is creating a gap in your life and relationships. You are tired of feeling like your body is a stranger or even betraying you. Maybe you want to escape the hold of restrictive sexual beliefs but don't know where to start.
-
You feel an energy driving you toward embracing your sexual self, whether this involves exploring sexual orientation, gender identity, kink, or alternative relationships. This journey is both exhilarating and confusing. Your questions seem to multiply, and you would like to have a supportive presence to witness your 'becoming'— to be there through the confusion, vulnerability, and empowering moments.
Hi, I’m Meghan.
I believe you are deserving of connection, confidence, and joy. Not because you’ve earned it, but simply because you exist.
I specialize in working with individuals and couples to address anxiety, sexual issues, and relationship difficulties. My goal is to help you rediscover connection with yourself and your others.
Together, we’ll explore the patterns and pressures that are creating obstacles, such as people-pleasing, perfectionism, confusion around sexual identity, issues with desire, or past painful sexual experiences.
My practice is LGBTQ+ affirming, kink-aware, and sex-positive. I support individuals and relationships whether that’s solo, partnered, poly, questioning, or curious.
How I can help
I specialize in therapy for lasting change.
-
Looking to rebuild your confidence and finally feel more calm within yourself?
-
Wondering what sex could feel like with more confidence and less pressure?
-
Ready to feel clearer and more confident in your sexual identity?
-
Are you and your partner(s) prepared to discover renewed intimacy, security, and playfulness in your sex life?
-
Curious about my therapeutic approach? It's designed to be focus on healing old patterns, cultivate deep empathy, and build a foundation of emotional safety.
How it works
Life is stressful enough right now. Let me make this part as easy as possible.
Step 1.
Reach Out
Click this link to schedule a free 20-minute confidential phone or video consultation. From here we will discuss what is bringing you to therapy at this time and what you are looking for in a therapist.
Step 2.
First Session
Share your experiences and current struggles with me in a 60-minute intake session. Together we will identify your therapeutic goals and I will provide an overview of how we will work towards achieving them.
Step 3.
Journey Home
Engage in weekly or biweekly 50 minute therapy sessions individualized to you. Consistency helps us navigate this path with the greatest likelihood of you achieving the relief and success you’re longing for.